How to protect your mental well-being online ...

David Eagleman is a neuroscientist who studies brain plasticity and how our senses help us perceive the world. Over the next 5 weeks, Shoshana is diving into ideas about our senses. First up she invites David to talk about touch and its relationship to brain plasticity. She then ...  Show more

Trigger warning - this episode contains mention of suicide and severe depression.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol ...  Show more

Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and urges us all to reflect before we share our t ...  Show more

YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ...  Show more

Gemma Styles, writer, influencer, and podcast host of Good Influence, join us today to chat about managing media and mental health as someone who has to be present online.Styles shares how she approaches and consumes media while protecting her mental health. We discuss mental hea ...  Show more

This week the girls open up a discussion about internet trolls and cancel culture. They share their opinions about why they believe nobody owes you anything & why it can be a scary place on social media. They share their personal experiences & how to truly stop caring what people ...  Show more