3. Body Image, Eating Disorders, How to Becom...

Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when ...  Show more

For years, we were told it was anxiety, stress, hormones, or burnout. But it wasn’t. In this episode, we’re talking about what happens when ADHD in women goes unnoticed, how masking, people pleasing, high achievement, and emotional overwhelm get misread… and why so many women don ...  Show more

Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorde ...  Show more

This week, body confidence and self-acceptance influencer Alex Light joins Jameela to discuss her personal recovery journey from an eating disorder, the realization that diets don't work, the repercussions she and Jameela share from years of dieting, why the healing process is sl ...  Show more

Talk Nasty to Me with Nicole Rafiee - Episode 17

Let's talk taking charge of your health, finding good doctors, mental health, physical health, and why it's so important you take that shit seriously.

FOLLOW THE PODCAST IG: @talknastypodca ...

Ryan Higa, Paco, David, and special guest Cassey Ho aka Blogilates talk about all things fitness related, health, diet, and how she got started on YouTube. Cassey also responds to the negative comments she received after completing her 90 day challenge. Guest: Cassey Ho (aka Blog ...  Show more