Code Lavender

Most back pain doesn't require surgery—so why are we spending two billion dollars over a three-year period on it? 

Every medical injection you've ever received was safety-tested using the blue blood of a 450-million-year-old creature — and we're finally questioning whether that's worth their survival. 

The simplest way to care for yourself, especially when you're dealing with a lot of stress. 

Regain focus with this simple morning meditation. 

This 10 minute guided meditation for stress has been designed not only to help relieve stress and reduce anxiety, but also to promote deep relaxation and mental calm. Use this meditation whenever overwhelm or overthinking causes you more stress than normal. Trying to reduce stres ...  Show more

How to permanently reduce stress over money, relationships, and work.