EP09: Let's Talk About Sex! Part 1

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace a ...  Show more

It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's so important to step back and ...  Show more

The episode you've all been DMing us for! This week we've got an expert in the house: none other than sex therapist Casey Tanner, MA, LCPC, CST. Casey answers some of our most frequently asked questions, including: - Is Lesbian Bed Death real or a myth? - How can a couple get out ...  Show more

What are the most common questions that come up in sex therapy? In this episode, we’re going to dive into five questions that come up over and over again. We’re also going to address when you should consider seeing out professional help for a sex problem, as well as explore a ...

New year, new sex life. The transition between years is always a good time to stop and reflect, and that includes thinking about your intimate life. How are things going? Are you getting what you want? Does it feel like something is missing? Depending on how you answered these ...

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. 

If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. 

Here to ...