How To Have Better Sex (from a doctor)

Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confide ...

Still struggling to keep your relationships from fizzling? Roger Nygard breaks down the science of attraction and lasting love: listen instead of fix, build connection. Learn these simple daily habits and first date moves for better chemistry with girls and long-term commitmen ...

Do you have a vagina and have suffered from pain during sex? Did you think you were the only one and were afraid to talk about it? It’s time to get quick and dirty tips about vaginal pain.

<a href="https://www.quickanddirtytips.com/health-fitness/mental-health/6-tips-to ...

Do  you know which sex organ I consider the most important? It happens to be your brain. On this episode we are discussing the connection between mental and sexual health, and how it is time we took the shame out of sex therapy. Who needs a sex therapist? How can you find a great ...  Show more

How can you keep the spark alive after a long time together? How can you keep the sex hot? How can you stay connected? Kelly Ripa and Mark Consuelos have been married for over a quarter century. What can they teach us? Tune in for this, and more.  Dr. Kanwal Bawa is America' ...  Show more

There are many benefits to having regular sex. It can help with anxiety, depression, sleep and more. But can sex actually make you smarter? Tune in to find out.   Dr. Kanwal Bawa is America's favorite sex doctor, and the host of America's number one sex podcast, Dr. Sex ...  Show more