Love 101: The Latest Research to Live Happily...

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologi ...  Afficher plus

Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what ...  Afficher plus

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ...  Afficher plus

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How self compassion works, how to practice it, and what the research says about the benefits.

GUEST BIO:

Why do we love in the first place? Why do we choose the partners we choose? What happens in the brain when people fall in love? These are all questions that Helen Fisher has spent her career answering. Helen E. Fisher, PhD is a biological anthropologist, and Senior Research Fello ...  Afficher plus

Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ...  Afficher plus