Connection and Inclusion with Dr. Stacy Smith

How can music help us connect to culture—and to each other? This week, Eva is joined by singer, actress, and entrepreneur, Becky G, to break down these ideas and how they intersect. Eva and Becky connect about their shared Mexican heritage, the many ways their culture has influen ...  Show more

Hypnotherapy may sound woo-woo, but it can be an effective tool for many things – including stress, anxiety, and strengthening our inner connection. This week, Eva talks to fellow actor and certified hypnotherapist, Peter Facinelli, about the power of positive self-talk and being ...  Show more

For some time now, I have been contemplating what early twentieth-century activist and reformer Jane Addams would have to say to those of us who are asking tough questions about philanthropy. In short, I believe she would ask whether our work reflects a commitment to strengthenin ...  Show more

Kristin Andrus is a mom to 6, exercise maniac, lover and creator of healthy recipes, married to the owner of Traeger Grills, Jeremy Andrus, and a total inspiration to me of what it REALLY means to serve, mentor, and love people in your community. Kristin has a passion for phil ...

On this week’s episode of Anna’s Guide, Anna reflects on how workaholism can sometimes impact time spent with loved ones during the holiday season. Anna explores her relationship with work and downtime and tries to find the balance between being committed to her goals while recog ...  Show more

In our season finale, Eve and Aditi bring all of the lessons and discussions of this season full circle to discuss what it means to live an “active legacy” – how we spend this one precious life we have to live, why we choose to spend our time the way we do and how it shapes the w ...  Show more