Green Tea Power

An essential ingredient to a healthier life! This episode features audio from: Flushing Calories with Fiber for Weight Loss Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout Is Fiber an Effective Anti-Inflammatory? Visit the video pages for all sources and docto ...  Show more

Can the foods we eat help support our mental health? This episode features audio from: Do Vegetarians Have More or Less Depression and Anxiety? Why Might Vegetarians Develop Less Depression Diets and Foods Shown to Improve Depression in Randomized Controlled Trials Visit the vide ...  Show more

Michael gets cosy with a cuppa to find out how drinking tea can boost your heart health, reduce stress and may even benefit your bones! With the help of Professor Andrew Steptoe, Head of Behavioural Science at University College London, Michael learns the surprising benefits of o ...  Show more

Matcha is something else, healthy and delicious and all the rage. Learn all about this trendy beverage today.

See <a href="https://omnystud ...

<span style="font-weight: 400;">Ep 2. *LISTENER OFFER* Use code 'whatsthejuice' for 15% off Peace Juice and my Adrenal Recovery Formula :)</span>

<span style="font-weight: 400;">Olivia interviews naturopathic doctor Dr. Christian Gonzalez to better understand the import ...