182. Greatest Hits Vol 5. What About Sexism?

Have you ever been so angry that you wanted to say something immediately, but you also knew you were probably not in the clearest state of mind? In this episode, I walk you through a real moment from my own life where I was furious, activated, and very tempted to send an angry em ...  Show more

How do you know if you are truly processing an emotion or just stuck thinking about it over and over? This week, I answer a Coaching Hotline question about the difference between allowing a negative emotion and getting caught in a cycle of recreating it. I explain why the questio ...  Show more

Have you ever been told to be a "good" or "pleasing" woman? Like we are being graded on some sort of scale that tells us that we are "good" or "bad".

It's time to break free from the cages society has placed around us, parti ...

If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.I share vulnerable ...  Show more

Have you always wanted to take a gender studies class but didn’t want to pay that pesky tuition? You’re in luck! This week, Professor Fightmaster is going to discuss the true meaning of masculinity and femininity, society’s construct of gender, the impact of the male gaze, toxic ...  Show more

Are you ready for some tough love?!    Sometimes that is exactly what we need to make real change.   Inside this episode I:    -Highlight how your past is preventing you from the love you deserve  -Help you understand the power of your unconscious mind in your relationships  -Giv ...  Show more