Mingyur Rinpoche - Awareness, Compassion, and...

Jon Kabat-Zinn didn't invent MBSR as a stress reduction programme. He created it as a way of meeting suffering—individual, collective, planetary—with greater clarity and care. Somewhere in the journey to the mainstream, that wider vision narrowed in the public conception. This ep ...  Show more

In this panel conversation, guest host Jamie Bristow is joined by Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque to explore Theory U and the wider field of awareness-based systems change. Developed through the Presencing Institute, Theory U is one of the most widely applie ...  Show more

Episode 31: LET'S GET MINDFUL ✨ Todays special guest is Noah Rasheta of the Secular Buddhism podcast, and it was an absolute honor to get to sit down and chat with him about all things mindfulness and Secular Buddhism as I have been a huge fan of his work for quite some t ...

In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ...  Show more

Meditation talk from 2019 Spring from a 7-day intense meditation retreat with a realised master.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom ...  Show more

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episo ...  Show more