30 Things I’ve Learned Before Turning 30

The REAL #1 beauty tip for a glowy look? GROWTH. This week, we’re joined by content creator and beauty guru Tatyana Lafata who continues to prove that you really do glow different when you put yourself first. Tatyana opens up about the beginning of her social media journey, how s ...  Show more

Everyone is annoying, the standards are on the floor and our girl is here to unpack it. This week, our host Kamie dives into the viral Bean Soup Theory, why bare-minimum effort is a love choice we’re no longer accepting and how to stay disciplined in the gym when motivation has l ...  Show more

#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplac ...

In this episode I am talking about my divorce and how I am moving forward. I answer listener questions including what happened, how I am feeling about everything, what I learned from my marriage, what it’s like having a public breakup, walking through fear and uncertainty, how ...

Almost 30 is officially 500 episodes old!  Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded from their closet floor) and manifested this heart-centered community by accide ...  Show more

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...