30 Things I’ve Learned Before Turning 30

Besties… gather round. The time for a kumbaya has come - because what is actually going on out here? Lately the internet has developed a new full-time hobby: auditing other people’s happiness. Weddings? Problematic. Pregnancies? Selfish & apparently not eco-friendly. Healthy rela ...  Show more

Besties - at this point the political climate feels less like a democracy and more like a very toxic relationship we can’t seem to break free from. Between the political chaos, social media, and the general feeling that the world is on fire… it’s high time we have a little talk. ...  Show more

#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplac ...

In this episode I am talking about my divorce and how I am moving forward. I answer listener questions including what happened, how I am feeling about everything, what I learned from my marriage, what it’s like having a public breakup, walking through fear and uncertainty, how ...

Almost 30 is officially 500 episodes old!  Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded from their closet floor) and manifested this heart-centered community by accide ...  Show more

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...