The Reality of Gaming

The Reality of Gaming

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Sleep and Nature

Hosts Katie Lowes and Adam Shapiro explore the fundamental relationship between our sleep and nature in the finale of Season 2 of “Chasing Sleep.” Discover how losing our bond to nature has impaired our ability to get quality restorative sleep. Episode guests Richard Louv, author ...  Show more

Working to Sleep and Sleeping at Work

There’s more to sleep than being a good sleeper. So many factors—from overall health to our environments—impact our experience of sleep and how our brains and bodies behave while sleeping. From restless leg syndrome to sleepwalking to narcolepsy, researching and diagnosing sleep ...  Show more

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Introducing: Chasing Sleep - Episode 4: The Reality of Gaming
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Professional video game player and champion bodybuilder Jackson "Bajheera" Bliton discusses turning his passions into a successful career
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What Athletes Teach Us About Mental Health
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Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we can learn from athletes and those who train them about performance and mental health. And high-profile athletes from Michael Phelps to Simone Biles have contributed to th ...  Show more

The rise of women in eSports
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Kim Chakanetsa speaks to two professional e-sport gamers who earn their living playing online.

Julia 'Bish' Robson is a prominent gamer and Twitch streamer who tailors her content for a South African audience. She also hosts LAN events - days of gaming in large conferenc ...

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