#401 Using Your Time Wisely

Over four hundred years ago, William Shakespeare wrote a line in Hamlet that perfectly captured the foundation of modern cognitive psychology: 'There is nothing either good or bad, but thinking makes it so.' We spend so much of our lives trying to control external events, believi ...  Show more

We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real life will begin when the workday ends, when the weekend arrives, or when we finally reach that next big milestone. But while we are busy treating the present moment like a waitin ...  Show more

"Time is what we want most, but what we use worst." — William Penn

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where yo ...  Show more

Stop Wasting Time. You have 86,000 seconds in a day. How will you spend it? Listen to this in the morning and live a happier, healthier life! One of the best motivational speeches featuring Eddie Truck Gordon (<a href="https://bit.ly/EddieTruckGordonMotiversity" rel="noopener ...

Send a textI felt like having a discussion about how we use our time. depending on our goals the way we use our time can be so important! lets talk about why.Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below: https://www.in ...  Show more