3 Things You Can’t Get Back In Life

Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and the feeling that you're the only one making an effort. I talk about how these everyday frustrations become evi ...  Show more

What does genuine love actually look like? It may have less to do with how someone makes you feel and more to do with whether you can truly see them, allow them to be themselves, and continue meeting them as both of you change. I also explore what happens when fear of losing some ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE you’ll learn how to recognize your own sh*t and be a better partner in relationships. 

Want a sustainable partnership? Communicate and apologize; fight without fighting; identify codependent behavior (your own); ...

John Kim is a licensed therapist, life coach and author. He sits down with the Armchair Expert to discuss his commitment to redefining masculinity, why he created The Angry Therapist blog and his view on expired relationships. John talks about the deep communication barrier with ...  Show more

John is a pioneer of online life coaching whose divorce led to his re-birth as an unconventional therapist. He's on a mission to train others to help people get unstuck and change their lives. Top 3 Value Bombs: 1. Never exchange your truth for anything. 2. Know your value and wo ...  Show more

Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guest ...  Show more