How to Bring Zen Into Everyday Life with Shoz...

In this episode, comedian Vir Das explores how to find belonging when you feel like an outsider. He shares details about his multicultural upbringing across India, Nigeria, and the United States, and his lifelong feeling of never quite fitting in. Vir also discusses his memoir Th ...  Show more

In this episode, Amy Morin discusses how to build mental strength, cope with stress, and thrive under pressure. Drawing from personal tragedies, including losing her mother and young husband, Amy shares practical tools for building mental resilience, particularly in the workplace ...  Show more

For today’s episode, I’m honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he’s acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He’s now hea ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Buddhist strategies for making money and being creative.

Meditation teacher David Nichtern believes that business c ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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What if one of the often overlooked keys to being productive is being lazy? That's the case you will hear made today by Br ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Practical advice from a straight-talking former criminal and occasionally profane dharma teacher.

Vinny Ferrar ...