*Moments* What is Healthy Love? with Sheleana...

Caggie is joined by Saturn Returns’ resident astrologer, Noura Bourni, to explore the major shift of 2026: Saturn and Neptune moving into Aries. They unpack what this new era asks of us - intentional action over reaction, discernment over illusion, and the courage to reclaim our ...  Show more

Motherhood can be the most heart-opening experience of your life - and the most destabilising. In this episode, Caggie is joined by postpartum and motherhood psychotherapist Sophie Harris to explore the emotional reality of becoming a mother - beyond curated Instagram squares and ...  Show more

In this episode, we talked about:

(4:14) Consciousness about wounding

(5:19) Honesty and awareness 

(8:47) Making peace with our past

(10:12) Building our foundation

(15:02) Suppressing trauma

(17:22) Accessing your emotions

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million re ...

This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her ident ...  Show more

Blu is joined by Sheleana Aiyana, of Rising Woman, to dive deep on what it means to embody your most empowered self. She shares her struggles, and how she transcended victimhood into strength. She also shares her process for helping other's discover "the one" that lives within ...