*Moments* What is Healthy Love? with Sheleana...

In this episode, Caggie is joined by renowned therapist and RTT founder Marisa Peer for a thought-provoking conversation on the mind, self-worth and the beliefs that shape our lives. Together, they explore why the brain is wired to seek what's familiar, how childhood experiences ...  Show more

In this episode, Caggie is joined by Poppy Jamie, author of The Book of Magical Living, for a conversation on intuition, synchronicity and finding meaning in the unknown. Drawing on her work in mental health and study of psychosynthesis, Poppy explores why we are more than our pa ...  Show more

Themes: Self-Awareness, Trauma, Healing, Self-Love, Relationships Summary: Today I'm joined by my dear friend and founder of Rising Woman, Sheleana Aiyana. In this episode we explore the importance of becoming aware of your patterns in relationship, where they came from and ultim ...  Show more

In this episode, we talked about:

(4:14) Consciousness about wounding

(5:19) Honesty and awareness 

(8:47) Making peace with our past

(10:12) Building our foundation

(15:02) Suppressing trauma

(17:22) Accessing your emotions

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million re ...

This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her ident ...  Show more