Steal This From My Therapist: 2 Steps to Flip...

If you’re exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how you see yourself. And if you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was eve ...  Show more

If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you. Today, you’re going to learn exactly what to do to start feeling better and getting stronger, with results you'll see and feel in as little as 4 w ...  Show more

I’ve pulled what is the most downloaded episode of SelfWork’s history today because I've had to step off the stage again in my work to allow my body and mind to heal. Two weeks ago, I was in a huge hurry, bounding down my staircase, talking to my husband over my shoulder, in my c ...  Show more

Podcast 258: Doctor, I know you're secretly sexually attracted to me! / How to Agree with Criticisms that are Just Plain Wrong!

Today's podcast features the incredibly brilliant and kindly Dr. Matthew May, who has become a semi-regular on the Feeling Go ...

<h2 style="text-align: center;">Podcast 295: Forced Empathy: A Master Class--Part 1 of 2</h2>

Podcasts 294 (Part 1) and 295 (Part 2)

Forced Empathy: A Master Class

Today Dr. Jill Levitt and I do live work with Ze ...

At the time of recording this episode, Melbourne, the city I live in, had just gone into its fifth, scratch that; sixth lockdown. And it sucks. I’m ok. Because I’m doing the work, I’m armed with tools to help me and I know it’s making me more patient and resilient and expansive. ...  Show more