Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One

Steal This From My Therapist: 2 Steps to Flip...

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How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

What are you not doing because you’re afraid nobody will notice?In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, and contributions get seen.Today, Mel sits down with Professor Marina Cooley, an a ...  Show more

The Ultimate Guide to Male Hormones & Men’s Health

This is the ultimate guide to male hormones and men’s health.If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love them.This conversation, the first-ever men’s health episode of The Mel Robbins Podcas ...  Show more

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#131: Having a Bad Day? Listen to this.
Mary's Cup of Tea: the Self Love Podcast for Women

In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.

You will learn how to...

<ul> <li>shift your mood when you have a bad moment in your day</li> <li>define what a bad day means to you and what is contributing to those fe ...  Show more

Toolkit to Navigate Bad Days
Transform

Having a bad day or simply in a slump? This episode is for you! In today’s episode of Transform, the Samis delve into the toolkit for navigating bad days. Whether you're feeling stuck in a rut or grappling with deeper emotions like grief or trauma, this episode offers guidance an ...  Show more

S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
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Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day! This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ...  Show more

You Create Your Own Reality (a mental health chat w/ Micah)
On My Mind

Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.