Guided Intention Setting Ceremony

Unwind, relax and surrender to the moment in this guided meditation. In this practice you will physically release, then mentally soothe your thoughts with breath before you go on a guided journey to a peaceful greenhouse in the rain. Find Your Meditation Match- ⁠⁠⁠⁠⁠Take the quiz ...  Show more

Work with the 4 directions through this guided meditation on meeting the 4 winds. In this guided practice Sam MacLaren leads you on a journey to connect with the energies of the west, north, east and south and feel the power of their winds. Connect with Sam Pretani Wisdom Website ...  Show more

COACHING // 🔥BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥 a 2 week group, Voxer intensive where you'll receive daily trainings, guided practices & journaling prompts to support you in mastering your self talk & igniting your next level of confidence in every area of ...  Show more

Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and ...  Show more

Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with ...  Show more

Master the practice of life with this guided mindfulness meditation that will help you nurture a sense of balance and equanimity. Mindfulness meditation is a powerful way to remain calm and collected through all of life's ups and downs. Be guided through a calming, stoic practice ...  Show more