Ep 71: Getting Comfortable in Your Skin: A Di...

In this episode of Unf*ck Your Relationship, I break down why attraction has very little to do with how you look and everything to do with how you move, respond, and relate to yourself.The most magnetic women aren’t performing for attention… they’re grounded, regulated, and deepl ...  Show more

In this episode of Unf*ck Your Relationship, I break down the 26 lessons that quietly reshaped how I live, love, work, and stay devoted to myself. This isn’t about motivation or becoming someone new it’s about the standards, discipline, and self trust required to actually create ...  Show more

Coming back from the holiday break, Jess and Caroline are bringing the energy for our first episode of 2023. We talk about the toxicity of hustle culture, then hear an update from Caroline on her relationship (or non-relationship) with "Steve" (or "non-Steve&quo ...

Have you had a very up and down relationship with exercise? I have! That was until the fitness queen Leanne Hainsby-Alldis came into my life via the Peloton Bike!  If you have jumped on a Peloton before you will recognise Leanne for her sparkle and pure positivity. But before fit ...  Show more

I can’t believe I get to say this but…PAMELA ANDERSON! ON HOW TO FAIL! The one and only! A woman I grew up watching on TV, Pamela was an icon of a generation…But the second act of her career has been the most powerful and Anderson joins me for a vulnerable chat about her long jou ...  Show more

There are a lot of answers, and none of them are wrong. Does that freak you out or tickle your fancy? Today, I'm sitting down with Lexi Merritt, writer, teacher, and founder of The Pretty Decent Internet Café.

Honestly, she's an icon and a legend to ...