Ep 22: Want greater focus and time for the things that matter? Follow the Tom Hanks Rule

Ep 22: Want greater focus and time for the th...

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Ep 23: Want to build more empathy and strengthen your relationships? Embrace the Rule of the Chess Player

The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a commun ...  Show more

Ep 21: Get rid of negative thoughts with the Blue Dolphin Rule

Negative thoughts can be very difficult to remove…unless you have a blue dolphin.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intel ...  Show more

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