Wellness Rituals, Morning Routines, and the G...

#291: Part 2 of Josie’s super detailed beauty routine is here, and she’s sharing all the beauty habits that don’t fit into skincare or makeup, but make the biggest difference. In this episode, Josie breaks down her full body care routine, the wellness habits she swears impact how ...  Show more

#290: What if the symptoms you’ve been told are “normal” are actually signs that something is very wrong? Josie sits down with Dr. Thaïs Aliabadi (aka "Dr. A")—the renowned OB-GYN trusted by A-Listers like Kim Kardashian, Olivia Munn, and Hailey Bieber—for one of the most importa ...  Show more

If you know Catt at all you know one of her lifelong professional mentors has been renowned journalist and media mogul Katie Couric. Today, in Katie’s first in-person podcast interview in ages, she sits down with Catt for a powerful and high-energy hour-long conversation. Once th ...  Show more

Today is an extra personal and special episode. Catt is joined by her two longtime friends Jacey Duprie and Catalina Su. You may know them if you’ve been a longtime follower of Catt, but if not, you may also know them for their own impressive accomplishments. Jacey is an entrepre ...  Show more

Josie Michelle Davis shares how to get started on healthy habits. Episode 1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. Sh ...  Show more

6-pack abs might be made in the kitchen, but it all starts with a healthy mindset! In this week’s episode, Alex and Jon discuss all things health and wellness with their guest, Jenna Altman! Jenna shares her knowledge and expertise on how mental health plays a huge role towards a ...  Show more