"I'm pleasantly surprised that I now look for...
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What will do you if you have not had specific traumas but you are dealing with social anxiety? Last week, Sebastiaan made a video entitled "HEAL TRAUMA TO BEAT SOCIAL ANXIETY" And one specific question caught Seb's eyes. Here's the question: Thank y ...
Every person has their own boundaries and limits. Either when it comes to work, personal space, or even relationship. For people with social anxiety, keeping up with these is not as easy as for others. It might be too hard for them to say No. It mig ...
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