#184 | October Q&A: Evening Primrose; Breastm...

Birth doula and mother of two Carson Meyer joins us to share the story of her second home birth and the very different emotions that came with approaching birth after such a positive first experience.Carson talks about the anxiety she carried in the final weeks of pregnancy, the ...  Show more

Welcome to the August Q&A! Today we kick things off with your answers to the question, “What’s one thing that happened during your birth that no one prepared you for?” From 53-hour labors and projectile vomiting to postpartum shakes, swollen labia, running out of hot water during ...  Show more

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to ou ...

Send us Fan MailJoin this conversation with midwife Amber Gibson, where we discuss antenatal expressing and preparation for breastfeeding during pregnancy.Some topics we discuss include:Benefits of antenatal expressingWhen NOT to do antenatal expressingWhen to start antenatal exp ...  Show more

Have you ever wondered how to balance birth preparedness with peace of mind as a new mom?In this episode, we will cover:The role of birth preparedness in supporting positive outcomes for both moms and babiesWhy managing your birth space can make a huge difference in both labor an ...  Show more

Send us Fan MailIn this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery ...  Show more