Simple vs. Complex Trauma

What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - make more money, build the audience, get another book deal, buy the house, become somebody. There was always another number to hit, another do ...  Show more

How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about conflict, attraction, exes, love languages and the hurt we carry into new relationships. There’s one question underneath many of ...  Show more

Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ...  Show more

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. o view Kinas reso ...  Show more

In this episode, Micheline Maalouf and Nadia Adessi discuss trauma and answer the following questions:

What is considered trauma?

What is the ACES study, and what does it mean if you have experienced what we consider adverse childhood experiences?

How does ...

Trauma is a real thing. It affects all of us in different ways. But it is something you can grow from. Listen to this.