210 - Friday Fix: Create Your Own 30-Day Chal...

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, crossing several weekends and life events will make it seem like forever.   Here’s how you do it: 1) Set what Napoleon Hill calls a Majo ...  Show more

Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, crossing several weekends and life events will make it seem like forever.   Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, othe ...  Show more

The Will and Way of Change in 30 Days Only a silly person thinks you can change everything about your life in 30 days - right? Call me silly, but everything I've ever done was rooted in a 30-day sprint - even if I didn’t know it. Here's how you do it: 1) Set what Napoleon Hill ca ...  Show more

You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?

Well if you’re ready to change, join my LevelUp30 Challenge here: http://levelup30.com/

I am running a 30-day challenge ...