How to Have Lucid Dreams

551. In this special "passing of the baton" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the ...  Show more

Meet Dr. Judy Ho, your new host of Savvy Psychologist!A clinical and forensic neuropsychologist, tenured professor, and published author, Dr. Ho brings an evidence-based, judgment-free approach to everyday mental health, pop culture, and true crime through a forensic psychology l ...  Show more

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness.

Link to episode transcript:

Lucid dreaming is a state of consciousness where a person is aware they're dreaming. This gives them a level of control over it. With practice you can increase this ability and explore your greatest fantasies. I spoke with E.S. Fein. An author and lucid dreaming expert who teache ...  Show more

Today's guest is Stefan Zugor, the founder of HowToLucid.com and an internationally recognized lucid dreaming author, coach, educator, and researcher.  Stefan is a long-term lucid dreamer who loves sharing his experiences. He has a bac ...

In this episode, I chat with author and lucid dreaming expert Robert Wagonner...Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self, and co-authored the award winning book, Lucid Dreaming Plain and Simple. Lucid dreaming, or realizing you are drea ...  Show more