How to Let Go of Attachment to Numbers to Imp...

SummaryDr. Christopher Gardner, a nutrition scientist with over 30 years of research at Stanford, shares insights from his book 'Food Sense' on how to navigate the complex world of diet and nutrition. He discusses the importance of science-based eating, debunks common myths, and ...  عرض المزيد

SummaryIn this episode, Kimberly and Carleigh discuss the transformative power of inner peace, authentic living, and the evolving journey of health, beauty, and motherhood. They explore how life's fires and challenges shape our priorities and the importance of embracing natural b ...  عرض المزيد

Kimberly Snyder is the founder of Solluna, a lifestyle brand empowering you to live your best life with offerings in each of its 4 Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth. She is the multi-time New York Times bestselling author of The Beauty Detox b ...

I’m thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly’s new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherenc ...  عرض المزيد

Kimberly Snyder is the founder of Solluna, a lifestyle brand empowering you to live your best life with offerings in each of its 4 Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth. She is the multi-time New York Times bestselling author of The Beauty Detox b ...

Certified Life Coach Kim Perone takes a walk on the wild side by sharing the ways our wellbeing is attractive to others. When we take care of ourselves, we drop drama, neurosis, anger, and other qualities that dull our charm. Join our Honestly Unmeditated Support Circle membershi ...  عرض المزيد