How To Build a Happy Life: Subtraction as a S...

The mandates of modern parenting can be dizzying. But in the effort to optimize our parenting, we may lose sight of the values we hope to impart to our children—and the skills necessary for individual decision making. A conversation with economist Emily Oster helps with understan ...  Show more

We often follow a misguided formula for happiness—pushing us toward material wealth and other worldly successes. But when our expectations set us down the wrong path, it may be time to reorient ourselves around something new: universal happiness principles we can practice at any ...  Show more

We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.  Dr Laurie Santos teams up with economist Tim Harford (host ...  Show more

In today’s episode, we cover the science of subtraction with Leidy Klotz. Leidy studies the science of design, his research has appeared in both Nature and Science, and his book, Subtract: The Untapped Science of Less, was ranked as one of the most influential titles in the field ...  Show more

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!Full show notesWhe ...  Show more

The human drive to invent new things has led to pathbreaking achievements in medicine, science and society. But  our desire for innovation can keep us from seeing one of the most powerful paths to progress: subtraction. Engineer <a href="https://engineering.virginia.edu/facult ...