Happier Parents, Happier Kids Pt 1: Your Chil...

Our beliefs shape more than we realize. They influence what we notice, how we respond to setbacks, how connected we feel to others, and whether we take action to improve our lives. As part of our series on how to spring clean your wellbeing, Dr. Laurie sits down with happiness ex ...  Show more

Struggling to find free time? Feeling constantly busy or burned out? This episode is for you. Dr. Laurie explores the science behind “time famine,” the nagging sense that there’s never enough time in the day. Writer Tom Hodgkinson, author of How to Be Idle, makes a provocative ca ...  Show more

Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early. Julie Lythcott-Haims is a New York Times bestselling author and former Dean of Freshmen at Stanford, and she is dedicated to help ...  Show more

299. Parenting: How to Nurture Yourself and Others In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along with the help of Tracee Ellis Ross, Michelle Obama and Dr. Becky Kennedy) discuss the brutiful journey of parenting, reparenting ourselves, and le ...  Show more

Aujourd’hui, votre enfant se rebelle et refuse catégoriquement d’aller à l’école. Si quelques années plus tôt, vous accueilliez ses premiers “non” et l’expression de son individualité avec émerveillement; ce matin, son insoumission vous met en rogne… et en retard. Est-ce que l ...

1. How to embody your authority while also validating your kid’s experience. 2. The #1 strategy for building resilience. 3. Why consequences and punishments backfire and don’t work. 4. How to sit with your child on the “benches” of their emotions.  5. One thing you can say to you ...  Show more