How To Survive Heartbreak and Move On

Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatibility—and why so many people stay stuck chasing people who are unsure about them ...  Show more

Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian This episode is for anyone stuck in the painful in-between of a situationship, mixed signals, or feeling emotionally invested in s ...  Show more

Kayla is joined by relationship coach, Jillian Turecki, to share how her own heartbreak led her to a career path in helping others reconcile issues within themselves and their partners. She then answers some listener submitted relationship-related questions many of us have likely ...  Show more

Hayley Quinn completes her fourth segment in a series on finding and cultivating healthy love. She digs in on dispelling dating myths that wreak havoc on your love life like: there are no good men left. Just be yourself and love will come, etc. Then, she digs into the bigger pict ...  Show more

This is an episode that starts off as one thing, goes into an entirely different thing and then somehow comes full circle and works relatively cohesively. C'est la vie. I discuss the science behind why unhealthy relationships can be so addicting, our need for validation and how i ...  Show more

Jillian has some self-care strategies for optimal wellbeing, and digs deeper into Gut Health: what is microbiome, what depletes it and how do we replenish it? And a bonus tip on stress and foods that manage it. Plus, listener emails on overtraining teen athletes and more. Start y ...  Show more