Your Happiness Begins Today

Time is the one constant in your life — and most people don't realize they're using it until they don't have enough of it. After 20 years of showing up in this studio every single day, I've been thinking about this a lot. When you compress time and commit to a real deadline, some ...  Show more

Are you focused — or just telling yourself a good story? There's a difference, and most people never stop long enough to notice it. I've been there too. I built an app last week when I had a completely different project sitting right in front of me. Classic move. The real problem ...  Show more

In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?

Ever wonder what it takes to have a great day, every single day?

We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's ...

Happiness isn’t something you have to wait for—we all deserve it each and every day. Today, we start the new month with a focus on finding your joy, inspired by career coach @ArielLopez__. Voiced by Mel Chanté.

Takeaways: ...

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.

Every single one of us knows what happiness feels like, ...

Repeat these positive self worth affirmations every morning to shift your mindset. Recognize that you deserve happiness. You are worthy. Start your day with a positive mindset, and see how it changes your life for the better. Positive affirmations (like these for self worth) can ...  Show more