EP 278: 7 Books that Changed My Life

Here's the thing nobody tells you about self-love: you can do all the right behaviors and still feel empty if the beliefs underneath them are broken.I'm recording this one from a hotel room in New York, and honestly, I've been thinking about this episode all day. This is part two ...  Show more

When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've lan ...  Show more

You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books ...

On this episode, I talk about books that have greatly influenced my life and growth. I read passages from: Rewire Your Anxious Brain, Letting Go, and 12 Rules For Life. I hope that you find these excerpts to be useful, as I did, when reading these great books. 

This episode I have some book recommendations for you. I am sharing all my five star reads of my year so far. If you want to check them out yourself:

In today’s episode, Mel is sharing the 4 books that will change your life. 

These aren’t just great reads—they’re must-reads. They changed Mel’s life, and will do the same for you, too.

Each one offers fresh perspectives, practical tools, and transformative insight ...