Ep 70 - Body Image pt 4: Holidays

I am back from the weekend and sports Tinx is in full effect! NYC is buzzing with everyone bonding over the Knicks, and I am here for it. One other thing I am here for is the viral video of Belmont Cameli (Off Campus) dancing at a Kid Laroi concert. Hosted by Simplecast, an AdsWi ...  Show more

I have been feeling quite low lately, and I finally have broken out of it. Here is step by step of how I did it. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Do you ALWAYS do the same thing every year for the holidays? Do you go to events you don’t want to go to? Do you feel STRESSED out by the whole festive season? I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go t ...  Show more

In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays ...

Can you believe it? Few days until Christmas. It's a different holiday season this year, no matter where you are in the world, I think we've all been impacted by the pandemic and what's going on. Here in Australia, it's pretty hectic because things are opening up.Everybody's goin ...  Show more

What are we meant to do when that random aunt starts spewing diet culture or asking us why we’ve put on weight?!?! Allll year round people feel like they’re allowed to comment on your body or offer unsolicited “advice” for your “health”. But this time of year, it can be so much h ...  Show more