Scuba, panic, empathy

I have so much more to say on this subject, but this book is done now because I believe short books are useful. So the conversation continues on the website: sive.rs/u There you will find more thoughts and stories around “Useful Not True”. Please email me any questions or thought ...  Show more

For the last three years, my boy and I have had a pet mouse. We got her from a pet store, and he’s carried her in his hand through so many adventures in forests, beaches, and playgrounds. She sat on many little handmade boats down the creeks of New Zealand. Sand castles and Lego ...  Show more

Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic ...  Show more

Today's episode will be vital for anyone suffering from panic attacks today. Today, we disocciate from anxiety attacks and panic and get back to our true selves. 

Learn more about the #1 online program for panic attacks today <span style="color: #236fa1;">

WHY Did I Have A Panic Attack? I NEED To Know!"Why did I have a panic attack?" is a question asked many many times every day in the community surrounding this podcast. People early on in the anxiety journey labor under the assumption that in order to get better they must uncover ...  Show more

Afraid During A Panic Attack ... Or Afraid OF Panic Attacks?This is one of those recovery concepts what will make you tilt your head and wonder what I'm talking about. But there is a difference between being afraid during a panic attack, and being afraid of panic attacks. That di ...  Show more