#32: Q&A: Dishonesty & Avoidant Partners, Bou...

This week's episode is the much-requested Part 3 of my deep dive on fearful avoidant attachment — and today, we're talking about what it takes to heal. We cover shame, self-compassion, accountability, self-sabotage, nervous system regulation, and more.And while far from being exh ...  Show more

Subscribe to my Substack, Notes to SelfI've recently launched on Substack, and today's episode is a read-out of a recent article I wrote there titled The One Thing You Should Never Do in Relationships. If you enjoy this episode, I'd be so grateful if you could head on over to Sub ...  Show more

Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent years from its conception by John Bowlby in 1969. Though many are fam ...

Hi ladiesssss! Todays episode we get REAL and talk about relationships..

- Attachement styles, specifically anxious attachments
- How to date outside of dating apps
- How to move on from a toxic situation/person
- When to know if you've found "th ...  Show more

 In this exclusive bonus episode available only to our valued subscribers, join Adam LoDolce and renowned psychologist Dr. Gary Lewandowski as they delve into a pivotal dating dilemma that countless women encounter. Through their insightful discussion, they unveil the common p ...

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ...  Show more