Lori Gottlieb: Therapist Reveals the MINDSET ...

Have you ever felt like a fraud even when your life is actually going well? I’m breaking down why imposter syndrome isn’t a lack of confidence, but a gap between who you’ve been and who you’re becoming—and how your brain is trying to protect you while you level up. I’ll show you ...  Show more

How many times have you thought about cutting people off just to protect your peace? In this episode, I’m going to show you why it’s not about losing people, but about building stronger boundaries, protecting your energy, and mastering your internal world so you stop repeating th ...  Show more

Lori Gottlieb is a psychotherapist ( http://www.lorigottlieb.com/) and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic.

She has written hundreds of a ...

We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Just Enough Family,” where she explores her family’s spectacular successes, dramatic losses, and deep secrets. Get in touch: @gretchen ...  Show more

The advice I wish I got years ago… This hour will change your perspective baddies, I guarantee it. Stop getting trapped in your own prisons, learn how to KNOW yourself, KNOW your partner, and make the right changes to start your new life chapter. Author and Therapist, Lori Gottli ...  Show more

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenR ...  Show more