These Burnout Meals are Saving Us

These Burnout Meals are Saving Us

Wendy Lopez, Jessica JonesWendy Lopez, Jessica Jones

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Why your blood sugar is harder to manage before your period (and what to do about it)

In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ...  Show more

 . 15min 42sec
High cholesterol and prediabetes: what to eat to manage both

In this episode of the Diabetes Digital Podcast, Registered Dietitian and co-founder Wendy Lopez breaks down what it really means when your A1C and cholesterol both come back higher than expected. If you've ever looked at your lab results and wondered if you now need to follow tw ...  Show more

 . 9min 20sec

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