How to Deal With Money Anxiety: The Signs, Ho...

What will personal finance actually look like five years from now? Will we all have AI money assistants? Will financial advisors still exist? And could technology finally make managing money easier instead of more overwhelming? In this episode, Shari Rash sits down with Dacy Yee, ...  Show more

You’ve done the hard part. The debt is gone, the systems are running, the savings are building, and your financial life is finally stable. But once the question of “Am I okay?” quiets down, a new one tends to show up in its place: What do I actually want my life to look like now? ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release the fear now by following my 5 solutions for stress and anxiety. When you follow these steps you’ll feel secure and safe knowing th ...  Show more

Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ...  Show more