How to Deal With Money Anxiety: The Signs, Ho...

What if making more money isn’t actually solving your money stress? In this episode, Shari is breaking down why a higher income doesn’t automatically create more clarity, confidence, or control. Because here’s the truth: more money can help, but only if your system knows what to ...  Show more

If you’ve been telling yourself, “This is the year I’m finally going to start investing,” but somehow another month goes by and you still haven’t done anything, this episode is for you. Investing hesitation is almost never about intelligence. It’s about uncertainty. What if you p ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release the fear now by following my 5 solutions for stress and anxiety. When you follow these steps you’ll feel secure and safe knowing th ...  Show more

Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ...  Show more