How to Deal With Money Anxiety: The Signs, Ho...

Having cash feels good. It feels safe. It feels responsible. It feels like proof that you are not being reckless with money. But is there such a thing as saving too much cash? In this episode, Shari Rash, founder of GWA Wealth, breaks down how to know when cash is doing its job — ...  Show more

A lot of women are doing the “right” things with money. They have the job. They save. They avoid bad debt. They keep money in the bank. They are responsible. But they still do not feel confident. In this episode, Shari Rash talks with Michelle Taylor, founder of Women In Wealth a ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release the fear now by following my 5 solutions for stress and anxiety. When you follow these steps you’ll feel secure and safe knowing th ...  Show more

Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ...  Show more