Why you should apologize even when it’s hard to, with Karina Schumann, PhD

Why you should apologize even when it’s hard ...

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Managing stress in turbulent times, with Arthur C. Evans Jr., PhD, and Georges C. Benjamin, MD

From societal division to economic uncertainty to global conflict, we are living in stressful times. In this special episode of Speaking of Psychology, Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, and Georges C. Benjamin, MD, CEO of the American Public ...  Show more

It takes courage to be creative, with Zorana Ivcevic Pringle, PhD

Creativity isn’t just about making art or music -- it's about how we approach problems, respond to challenges and turn our ideas into reality. Zorana Ivcevic Pringle, PhD, author of “The Creativity Choice,” discusses the many forms of creativity; why it takes courage to be creati ...  Show more

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353. How to Optimize Your Apology
Freakonomics Radio

You said, “I’m sorry,” but somehow you haven’t been forgiven. Why? Because you’re doing it wrong! A report from the front lines of apology science.


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What Makes a Good Apology?
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“There is so much hurt that doesn’t have to remain unhealed,” says Molly Howes, PhD. “A good apology can go the distance to lessen that pain.” Howes is a Harvard-trained clinical psychologist and the author of A Good Apology: Four Steps to Make Things Right. Many of us are bad at ...  Show more

How to Say "Sorry" Like You Mean It
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Apologies are key to successful relationships. But are you doing them right?

Link to episode transcript: https://tinyurl.com/38dfpe8p

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#44: 5 Reasons You Might Struggle to Apologise
On Attachment

In this episode, we're talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today's episode, my ho ...

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