BTS Rules for a balanced relationship with yo...

What does it really take to become her, the woman who creates abundance, wealth, success and a life that once felt impossible? In this powerful episode of The Balance Theory, I sit down with Honia Kader to unpack the mindset, identity work and self-belief required to become the 1 ...  Show more

If you’ve ever felt like you’re just going through the motions of life… this episode is for you. On the outside, everything might look good. You’re doing what you’re “supposed” to do. But internally, something feels off. Like you’re not fully in your life. In this episode of The ...  Show more

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ...  Show more

What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ...  Show more

This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new.

I love my routines. They’ve helped me accomplish so many things my 23-year-old self dreamed of. But as much as they served me to get h ...

Many conversations about relationships revolve around our relationships with others – romantic, platonic, family – but today we are talking about the relationship each of us has with ourselves. How you treat yourself can set the tone for others treat you. When you have a stron ...