262. What Blocks Us from New Beliefs: A Conve...

Making friends as an adult can feel intimidating, especially when it seems like your upbringing didn't give you the skills to navigate social connections. In this Coaching Hotline episode, I answer two listener questions about friendships and social interactions. I explore why it ...  Show more

This week, I break down the three foundational principles that will allow you to coach yourself effectively, no matter where you are on your thought work journey. If you’re new to the podcast, this is an essential episode to ground you in the basics of cognitive change. If you’ve ...  Show more

You know what you truly want. Yes, when you're feeling an urge there might be some confusion but deep down, you know. That voice telling you what you really want is there but are you choosing to listen to it? In this episode, I'm going to help you do just that. Listen in to fi ...

Build Connections With Desire Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others is one of the keys to getting what you want - and here's the big secret; it's NOT about you! Most folks tell others what to do. Th ...  Show more

In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.

But hey, it's not just about the tough c ...

Welcome to today’s episode of The Mindset Mentor Podcast where today…

I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is ...