43. finding your voice in a relationship, peo...

Hi my loves 🦋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making life lighter through rewards, leaning on connection, and understanding that seasons like this are temporary. Enjoy! 🤍 Join The Inn ...  Show more

Hi my loves 🦋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eating a good meal, and occasionally treating myself. Enjoy! 🤍 Start your guided journal journey ✨ https://a-journey-back-home.lovable ...  Show more

Whoa! You won’t want to miss this vulnerable podcast interview! In today’s episode we hear from E.S.L. Relationship Program graduate, Dr. Rachael Knotts! Inside today’s episode, Rachael and I discuss: What life was like prior to doing the work on herself and committing to her hea ...  Show more

Ask Rachel: Repairing Relationships, Quieting the Inner Critic, and Returning to Love Welcome to another segment of Ask Rachel. On today’s episode, Rachel takes a wide variety of heartfelt and vulnerable questions from different listeners. She talks about how to repair relationsh ...  Show more

Hey everyone! In today's episode, we are talking about how unhealthy relationships look like versus what healthy relationships look like. Today's guest, Rachel Green, will talk to us about how she helps her clients get better at dating. We will be going in detail about how to spo ...  Show more

Today i have Elicia Goguen with me where we talk about reparenting ourselves and how to actually do it, the importance of inner child healing and the power of gratitude. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and ...  Show more