Ma santé au naturel #4- Série 3 - Dr Jean-Chr...

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Samuel Ganes : 5 mouvements puissants pour relancer votre détox intestinale

Samuel Ganes : Détoxifiez votre organisme ! Le manque de mouvement peut-il altérer notre métabolisme ? En quoi l’immobilité est-il l’un des principaux freins à notre capacité naturelle d’élimination ? Comment certaines postures agissent-elles directement sur nos organes internes ... Show more

. 14min 12sec

Pilates, protéines et plaisir : le combo pour kiffer à nouveau avec Ludivine Meytre #683

Anne Ghesquière reçoit Ludivine Meytre, prof de Pilates, auteure et fondatrice des Escapades Bien-Être pour femmes. Pourquoi, malgré tous nos efforts pour “bien faire”, tant de femmes se sentent-elles fatiguées, sous pression et déconnectées de leur corps ? Comment sortir du pièg ... Show more

. 54min 18sec

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