How to Stay Motivated with Ayelet Fishbach

In this episode, Chris Duffy, author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, discusses how humor can transform our relationship with life’s challenges, connect with others, and shift our perspective on difficult situations. He shares p ...  Show more

In this episode, Faith Salie, CBS Sunday Morning correspondent and comedian, explores the complex nature of envy and how to harness it for personal growth. Drawing from Faith’s Audible series “Envy Enlightened,” they discuss the different types of envy, how it can be both destruc ...  Show more

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There are all sorts of ways to struggle with getting things done. Maybe you're a procrastinator, maybe you'r ...

In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, ...  Show more

Have you ever wondered what sets successful people apart, and how they stay motivated to achieve their goals? What if you could discover the secrets to maximizing your own motivation and achieving the success you desire? In today's podcast, we delve into the surprising science ...

Ayelet Fishbach is a Professor of Behavioural Science and Marketing at the University of Chicago and an author. The ability to motivate ourselves to do the things we want to do and stop doing the things we don't would be a superpower. Sadly, motivation tends to be fleeting if it' ...  Show more