Nutrition Counselling, Meal Plans, Binge Eating and Healing Disordered Eating, with Shannon Western

Nutrition Counselling, Meal Plans, Binge Eati...

‏التالي

How 2026 Culture Glamorises Disordered Eating and Eating Disorders

In this episode I discuss how 2026 culture glamorises eating disorders and disordered eating. Time slots: 1. Thinspiration/fitspiration 0.52 2. Gym culture 2.06 3. The romanticising of the waif 3.33 4. Before and after shots 4.29 5. GLP-1 misuse 5.57 6. Wellness culture 7.36 7. D ...  عرض المزيد

Therapist Explains 9 Psychological Insights About Bulimia Nervosa

In this episode, I discuss 9 psychological insights about bulimia. Time slots: 1. The restrict/binge/purge cycle 1.09 2. The emotional world of the bulimic 3.04 3. This will be the last time 5.16 4. Rejection of needs 6.51 5. Not good enough 7.45 6. Physical impact 9.30 7. Neurod ...  عرض المزيد

‏حلقات موصى بها

#107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian
Food Psych Podcast with Christy Harrison

Fellow Health at Every Size dietitian Heidi Schauster shares how she overcame restriction and bingeing, why perfectionism fuels the fire of disordered eating, how intuitive eating leads to a peaceful relationship with food, what health professionals need to know about Health at E ...  عرض المزيد

Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson
Just Eat Normally: Eating Disorder Recovery

In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of anorexia in her teens and path to recovery. Anne now draws fr ...  عرض المزيد

Episode 574: Self Identity, Eating Disorders and Trauma. Jessica Begg
The Trauma Therapist

Jessica Begg is a Registered Dietitian and Clinical Counsellor at Shift Nutrition & Counselling.  She helps people heal from overly emotional eating and binge eating. She has worked over 10 years in multiple eating disorders treatment programs.  She now works with her clients ind ...  عرض المزيد

From Stress-Eating and Restriction to a Stress-Free Food Relationship with past client Michelle
Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past group coaching client Michelle. 

In today’s episode Bonnie & Michelle will discuss: 

<ul class="ul1"> <li class="li1">Positively managing emotional eating </li> <li class="li1">Making peace with ...  عرض المزيد