Emotions: Choice or Chance?

Emotions: Choice or Chance?

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New Year's Resolutions 2026: Borderline Edition ;p

KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters discusses the importance of New Year's ...  Show more

BPD Holiday Survival Guide Part II: Build Your Emotion First Aid Kit

KeywordsBPD, holiday season, emotional regulation, coping strategies, family dynamics, mental health, emotional perception, self-care, boundaries, distress toleranceSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses strategies for navigating th ...  Show more

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