That Voice in your head.. A few Thoughts afte...

Gratitude isn’t just a nice idea—it’s a superpower. In this video, I share how choosing gratitude can instantly shift your perspective, transform your energy, and change nearly any situation for the better.What you focus on expands. When you focus on what’s good, you attract more ...  Show more

In this captivating episode of the Grass is Greener, I am joined by the talented and multi-faceted actor, Gil Bellows. Known for his powerful performances in film and television, from his breakout role as Tommy in The Shawshank Redemption to his standout work in Ally McBeal, Gil ...  Show more

Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the voice in your head and finally find peace. You’ll learn why your thoughts aren’t you, how to break free from mental chaos, and how to calm your mind without trying to control it.< ...

Do you have negative thoughts that you want to break? Today, I'll share how positive thinking can change the structure of your brain.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link be ...

in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get ...  Show more

Hey Beautiful, Wooo, it’s been a hot minute since I’ve come on here with a special message for you. How are you? How’s your heart? How are you doing as we roll into the winter season? I’ve been a little silent here because I’ve been busy creating. For you. For the entire Women’s ...  Show more