Happier Parents, Happier Kids Pt 2: Letting C...

Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard? As part of our spring cleaning series, we’re revisiting a powerful e ...  Show more

Forgiveness might sound simple, but it's hard to let go of the anger that comes with being deeply hurt. Grudges, bitterness, and frustration with life’s unfairness can quietly build up over time and take a real toll on our mental and physical health. As The Happiness Lab kicks of ...  Show more

Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early. Julie Lythcott-Haims is a New York Times bestselling author and former Dean of Freshmen at Stanford, and she is dedicated to help ...  Show more

Aujourd’hui, votre enfant se rebelle et refuse catégoriquement d’aller à l’école. Si quelques années plus tôt, vous accueilliez ses premiers “non” et l’expression de son individualité avec émerveillement; ce matin, son insoumission vous met en rogne… et en retard. Est-ce que l ...

With passion and wry humor, the former Dean of Freshmen at Stanford makes the case for parents to stop defining their children's success via grades and test scores. Instead, she says, they should focus on providing the oldest idea of all: unconditional love. After the talk, stick ...  Show more

This week on What’s Her Story, we’re joined by Julie Lythcott-Haims. After more than a decade as Dean of Freshman at Stanford, Julie took on the over-parenting rat race through her bestselling books and TED talk. We talk about raising independent children, redefining achievement, ...  Show more