Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

Selena Gomez ON: Befriending Your Inner-Criti...

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If You’re Going Through a Breakup, Listen To This

If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving. Today, Jay speaks directly to anyone navigating the quiet devastation of heartbreak, reminding them that nothing is “wrong” with th ...  Afficher plus

WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)

For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down with Dr. Thaïs Aliabadi, or "Dr. A", to unpack a silent crisis affecting millions of women around the world: undiagnosed PCOS and endometriosis. This isn ...  Afficher plus

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Anything For Selena | Maria Garcia
Good Life Project

Have you ever been so deeply affected by another person that their story literally gives your life context and meaning and even a sense of belonging? Now, what it that other person was someone you never actually met? And what if they’d been gone from the planet for 25 years, b ...

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The producer of the Selena Gomez ”My mind and me” talks all about mental health
Truth for your Twenties

If you're not familiar, Raquelle Stevens appears alongside Selena Gomez, as part of her inner circle, in ...

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Selena Gomez on Her Mental Health Journey
Making Space with Hoda Kotb

Selena Gomez has spent most of her life in the spotlight, as one of the world’s biggest popstars and actors. After facing physical and mental health challenges, Gomez is stepping into what she considers to be her true calling, mental health advocacy. She’s partnering with Surg ...

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1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
Emotionally Uncomfortable

"Guilt has no place when it comes to eating." - Evelyn Tribole

In this episode, Jenn shares her perspective and highlights:

<div class="view-episode__description pt-1 mb-3"> <ul> <li>Creating a framework that supports your energy, sleep, stress, and ...  Afficher plus