Episode 49: Why you need to be delusional: Ch...

What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ...  Show more

What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ...  Show more

You become what you think and is time to change any limiting beliefs.

This week, I want to talk about a concept so powerful it has the ability to change your life the moment you truly grasp it.So many of us live with a constant, nagging feeling that something is missing. We're always chasing "more", more money, more validation, more security, belie ...  Show more

In this episode, we talk about expanding your desired energy into your life.The thoughts in your head are the indicators of the frequency that you are operating in. If you want to change your energy, you must start by changing your thoughts. But it's not just about changing the t ...  Show more

In this episode, we talk about how to make a positive shift that will last.We must learn about change. We have to experience and live in the energy we want to change to. The more time you spend in the energy that you desire, the more that becomes you. It's the same with the peopl ...  Show more